For most people, tea is an indispensable ingredient in treatment. Tea is drunk several times from the beginning of the day. Today, tea is available in many varieties and flavors. There are advantages and disadvantages to drinking tea like this every day. By stimulating the nerves, the tea helps to feel refreshed. That is why the headache is reduced.
Tea helps to raise blood pressure in people with low blood pressure. Drinking tea helps to reduce the hypoglycemic image to some extent and in people with high threshold of sugar. It also helps in controlling cholesterol to some extent. Tea helps smooth the contraction and expansion of our muscles.
It also helps to increase the glow of the body and increase the immunity. It helps to change the small wrinkles on our skin. That is why some elements are used externally. Due to its antioxidant properties, it helps reduce diseases like cancer to some extent. These are some of the benefits of drinking tea. But there is a downside to drinking too much tea. There is no problem if you drink tea two or three times a day, but those who drink tea seven or eight times a day should pay attention to some things.
Drinking too much tea increases the amount of tan in our body. It increases the amount of iron in our body. Drink tea with meals rather than during breaks to avoid absorbing the iron content of food. will cause People who drink tea after 6pm can be found to be less sleepy. If you drink too much tea, the molasses in the tea will also increase our eye irritation. When we urinate frequently, many of the necessary elements in our body go out. Also, drinking tea on an empty stomach also causes problems with stained teeth. To know more, just watch the video below.